Summary
It's a good idea to heed a flight attendant's instructions to put on your own oxygen mask before helping others with theirs.
But it's advice that shouldn't be followed just on airplanes, motivational speaker Stephanie Marston told hundreds of cancer survivors and their guests Sunday. They must always must look after themselves first, she said, a seemingly selfish attitude that actually leads to ultimate productivity.See the full content of this document
Extract
Take Care of Yourself First, Speaker Advises
"Most of us are great at caring for other people and not so great at caring for ourselves - and when you're li...
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