Foods, Not Vitamins, Can Give You Copper

Summary


I read in Prevention magazine that copper in the form of cupric oxide cannot be absorbed by the body and that one should look for a multivitamin-mineral product containing copper sulfate.

Most of the national brands use the oxide form, but I finally found one.

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Extract


Foods, Not Vitamins, Can Give You Copper

To my dismay and confusion this product has now changed to the oxide form. What is really the truth?

I can still eat and choose ...

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