Summary
Sixty to 90 minutes of exercise? Every day? That's what the government now suggests.
Even people working out at the gym say most folks won't consider that, and the experts behind the government's recommendation say 30 minutes a day is enough for most.See the full content of this document
Extract
Exercise Ideas May Overwhelm Americans
Paul Steinkoenig, 45, of Ar-lington, Va., now works ou...
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